From 12/2-12/24 we will be collecting non-perishable food items for the Perinton Food Shelf. Please drop by anytime during our open office hours to make a donation. We appreciate your generosity.
Click Here to view the most needed items

MORE THAN PHYSICAL THERAPY

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STAR Physical Therapy PLLC

Specializing in consistent, effective, one-on-one care

Founded in 1982 and family owned, we are one of the largest private physical therapy practices in the Greater Rochester area.

We offer personalized one-on-one care, experienced professional staff, and a friendly atmosphere ensuring that our patients get the best experience on their road to recovery. 

STAR will provide you the best care because:

  • Our patients work with the same therapist each session, ensuring continuity of care and comfortable relationships. 
  • We specialize in treatment of the spine, arthritis, sprains/strains, rotator cuff injuries and post-surgical rehabilitation, although we treat all orthopedic conditions.
  • All of our PT staff members have more than 10 years experience at STAR.
  • We offer on-site Aquatic Therapy in our Therapeutic Pool Facility.
  • We maintain a 24-hour Fitness Facility and personal training services.
  • We offer other wellness services such as Yoga, Infared sauna, and wellness counseling. 
  • We care about your experience and your health! 

More Than Physical Therapy

Our services are not limited to Physical Therapy and include:
Articles

Direct Access

Did you know that you can schedule an appointment with your Physical Therapist without a referral from a doctor?

Under Direct Access, patients can come in for PT for 10 visits or 30 days without an unnecessary visit to your doctor. Direct Access is covered by most insurances – call our office to see if your insurance covers Direct Access!

Blog Posts

Why Strength Training is So Important

Why Strength Training is So Important Strength training isn’t just for athletes or bodybuilders. It’s one of the most effective ways to improve your overall health, stay active, and feel strong at any age. Whether you’re recovering from an injury or looking to prevent one, resistance training offers a wealth of benefits that extend far beyond the gym. Building Muscle  Muscles do far more than just helping us lift weights. Muscles also have a large role in glucose regula...
Posted on 2025-03-12

Mental Health and Physical Therapy

Injuries Impact More Than Just the Body Part Injuries aren’t just about physical pain—they affect every part of our lives. They can make it harder to work, strain relationships, and take away the things we love to do. When life feels out of balance, it’s natural for mental health to take a hit. If you’ve ever felt like your injury is bigger than the physical pain, you’re not imagining it. This study suggests mental health challenges like depression and anxiety aft...
Posted on 2025-01-15

The Powerful Connection Between Exercise and a Longer, Healthier Life

The Powerful Connection Between Exercise and a Longer, Healthier Life In a world where the quest for health and longevity often leads us toward the latest health fads and miracle supplements, perhaps the most potent tool for extending our years and improving our quality of life is right under our noses: exercise. In part of his enlightening book, "Outlive: The Science and Art of Longevity," Peter Attia unpacks the profound impact of physical activity on our lifespan and healthspan, urging ...
Posted on 2024-06-11

Let us help you get on the road to recovery and help you maintain your health

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